Imagine cuddling up with your little one, feeling their tiny heartbeat sync with yours—this is the essence of the golden hour with your newborn. But what's the big fuss about newborn skin to skin contact, you ask?

Ever heard of the B.R.A.I.N decision-making acronym? It's like having a little helper in your pocket that guides you through labour decisions with grace and confidence. From hypnobirthing techniques to informed consent, knowing your birth choices empowers you to create an experience that's truly your own.

Bringing a new little human into the world is no small feat, and having the right birth partner by your side can make all the difference.

Have you ever thought about making waves during your labour and birth with a waterbirth? If you're intrigued by the idea of floating through your surges, you're not alone. With waterbirth now available in Cork at both CUMH and for homebirths, it makes sense to delve deeper into this option!

Who knew that your trusty hair comb was more than just a hero for bad hair days? Surprise! This everyday beauty tool could be your secret sidekick in the birth space, offering a unique form of natural pain relief during childbirth.

Hey there, mammy-to-be! Bringing a little one into the world is a major life rollercoaster, isn't it? While it's full of excitement and love, it's also loaded with those pesky stress and anxiety bits. But don't worry! Hypnobirthing is like that calm friend with a magical touch, blending relaxation, birth prep and visualisation to help transform your birth story into an epic adventure. Curious? Let's dive into the wonderful perks of hypnobirthing that might just make your journey a whole lot more enjoyable.